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Some people asking does milk makes your skin white? Well, there is litle study about it but it does not mean milk that milk is not beneficial to the skin. Milk has long been used for bathing or as scrub. even if taken orally, milk is beneficial for the skin.
Milk for Treating acne
Zinc is a mineral that can inhibit the severity of acne. a glass of milk meet the 10% daily needs for zinc. According to UMMC, consuming more vitamin A delivers some of the same pimple-fighting benefits of retinoids, including unclogging pores and lessening skin inflammation.
Milk to cope with dry and oily skin.
An oatmeal facial scrub or a body, for example, be a good moisturizer and vitamin-rich as containing milk instead of water, according to Falconi. Degan bath salts can be mixed with nonfat milk. Or, mix the liquid milk with an equal amount of honey to form a humectant – a substance rich in nutrients to mask the face, neck and chest.
For oily skin, lactic acid content in milk act as gentle exfolites for your skin. Clean your face 3 times a week using the milk.
So, milk does not makes your skin white but it still have benefits to your skin.
